"Yoga for me is a tool for life. It's a way to get out of my own way, and move better and easier, while freeing my mind. I love sharing this fun, dynamic, healing, and nourishing practice with others."
Kinesiologist
BioEnergetic Practitioner
Reflexologist
Flower Essence Practitioner/Alchemist
Master Reiki
Radionics
Human Design
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"Yoga came to me in middle age. A life lacking self care caught up with me. After 4 surgeries in 3 years and much pain I found yoga as a simple tool for quieting the mind and alleviating bodily pain. It’s my mission to serve others and share this gentle loving and healing yoga practice with anyone seeking less pain and more love."
Master Reiki
"The Bikram practice was the start of my yoga journey. I was needing to quite my mind and become connected with myself. After several years of practicing I branched my practice to other studios in the community. This led me to decide to become a teacher, and also continue to grow with additional certifications.
Today I am grateful for m
"The Bikram practice was the start of my yoga journey. I was needing to quite my mind and become connected with myself. After several years of practicing I branched my practice to other studios in the community. This led me to decide to become a teacher, and also continue to grow with additional certifications.
Today I am grateful for my community and the different opportunities I have in my life.
Along with teaching and practicing, I am lucky enough to work at Hillcrest Senior Living where I get to work with our elderly population.
I will continue to grow as a Teacher/ Student and I am looking forward to the opportunities I have at the Life Studio!"
"Some of my fondest memories are those where I've been regularly practicing or involved with the yoga community. The connection yoga gives me to myself, as well as to others, is deeply meaningful. I believe yoga nurtures the vital mind-body connection. I want to help others discover this connection within themselves so they feel confident
"Some of my fondest memories are those where I've been regularly practicing or involved with the yoga community. The connection yoga gives me to myself, as well as to others, is deeply meaningful. I believe yoga nurtures the vital mind-body connection. I want to help others discover this connection within themselves so they feel confident listening to and trusting their bodies. Having grown up doing gymnastics, cheer, dive and yoga, movement (physical and mental) holds a special place in my life and I love exploring all styles of yoga. I believe developing a yoga practice is a lifelong journey unique to the individual and I feel very grateful to continue mine here at The Life Studio."
Bachelor of Science in Nursing, Registered Nurse
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yoga for life.